Day 6 - Floss + Core - Don’t Antagonize, Stabilize Previous Day 5 - Immune, Lymph, and Energy - Get a Boost Next Day 7 - Water Element - A 5 Element Spin on Things You Might Also Like Day 2 - Hips and Lower Body - Free your Pelvis Day 1 - Total Body Floss/Flossing 101 Day 3 - Shoulders and Upper Body - Bye Bye Tech Neck Day 5 - Immune, Lymph, and Energy - Get a Boost Day 7 - Water Element - A 5 Element Spin on Things
Day 6 - Floss + Core - Don’t Antagonize, Stabilize Previous Day 5 - Immune, Lymph, and Energy - Get a Boost Next Day 7 - Water Element - A 5 Element Spin on Things You Might Also Like Day 2 - Hips and Lower Body - Free your Pelvis Day 1 - Total Body Floss/Flossing 101 Day 3 - Shoulders and Upper Body - Bye Bye Tech Neck Day 5 - Immune, Lymph, and Energy - Get a Boost Day 7 - Water Element - A 5 Element Spin on Things