into the Floss

Floss on demand with this full virtual library of classes, ranging from 2-minute resets to 50-minute Flossing flows.

The Floss for Newbies
$76.00
One time

A curated video library for New Flossers; a great intro course to start your Flossing journey without a monthly subscription. Access revoked after 4 months.


✓ Improve Lymph Flow
✓ Reverse Pain
✓ Improve your Posture
✓ Unwind Long Standing Structural Issues
The Floss on Demand + Live Class: Monthly
$38.00
Every month

Got tech neck, achy hip? We've got vids for that…Everything you need to transform your fascia - total body health overhaul


✓ Live classes (2x a week)
✓ Unlimited access to on demand virtual library 170+ classes
✓ Two free 5-day challenges (Free the Pelvis & Spring Refresh)
✓ Discounts on workshops and trainings
The Floss on Demand + Live Class: Yearly
$388.00
Every year

$32.33 per month. No hidden fees. Use discount code HOLIDAYS2024 to pay $365 for your first year!


✓ Free Access to Live Classes 2x/week
✓ Unlimited access to on demand virtual library 170+ classes
✓ Free access to past and upcoming challenges
✓ Discounts on trainings

About the FLossing Membership

So many vids.

Over 170+ Flossing videos to address neck and back pain, hip opening, stress relief and so much more. You will be making space from your toes to your nose.

Live class x2 per week.

Join us to Floss live twice per week. Personal instruction while moving in community gets those juices flowing. After all, Flossing is better together.

Challenge + workshop perks.

Access to two Challenges is included in your membership. You will be the first to know about discounts, launches and special events.

We are with you.

Chat with us about all your body needs, woes, desires. We got you. If you are considering a private, please inquire. We love class / video requests.

 “I wanted to say thank you for a wonderful class, my hammies, glutes and low back feel amazing!”

I am ready to feel spacious, energized and more like myself.