Day 5 - Immune, Lymph, and Energy - Get a Boost Previous Day 4 - Digestion and Metabolism - Find Your Flow Next Day 6 - Floss + Core - Don’t Antagonize, Stabilize You Might Also Like Day 2 - Hips and Lower Body - Free your Pelvis Day 3 - Shoulders and Upper Body - Bye Bye Tech Neck Day 4 - Digestion and Metabolism - Find Your Flow Day 7 - Water Element - A 5 Element Spin on Things Day 1 - Total Body Floss/Flossing 101
Day 5 - Immune, Lymph, and Energy - Get a Boost Previous Day 4 - Digestion and Metabolism - Find Your Flow Next Day 6 - Floss + Core - Don’t Antagonize, Stabilize You Might Also Like Day 2 - Hips and Lower Body - Free your Pelvis Day 3 - Shoulders and Upper Body - Bye Bye Tech Neck Day 4 - Digestion and Metabolism - Find Your Flow Day 7 - Water Element - A 5 Element Spin on Things Day 1 - Total Body Floss/Flossing 101
