Day 7 - Water Element - A 5 Element Spin on Things Previous Day 6 - Floss + Core - Don’t Antagonize, Stabilize You Might Also Like Day 3 - Shoulders and Upper Body - Bye Bye Tech Neck Day 5 - Immune, Lymph, and Energy - Get a Boost Day 6 - Floss + Core - Don’t Antagonize, Stabilize Day 2 - Hips and Lower Body - Free your Pelvis Day 4 - Digestion and Metabolism - Find Your Flow
Day 7 - Water Element - A 5 Element Spin on Things Previous Day 6 - Floss + Core - Don’t Antagonize, Stabilize You Might Also Like Day 3 - Shoulders and Upper Body - Bye Bye Tech Neck Day 5 - Immune, Lymph, and Energy - Get a Boost Day 6 - Floss + Core - Don’t Antagonize, Stabilize Day 2 - Hips and Lower Body - Free your Pelvis Day 4 - Digestion and Metabolism - Find Your Flow
