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Welcome to our video library. Where all your Flossing hopes, dreams, and desires come true. Where you change your body for good. Renewing your connective tissue is no easy feat! High-fiving you.
Get your Floss on anytime, anywhere!
 
        
        
      
    
    new mobile-friendly format!
new Macro/Micro Vid Drop!
 
        
        
      
    
    new mobile-friendly format!
Upper Body
 
              
              
            pleeeaaase
 
              
              
            tech neck be gone!
 
              
              
            open sesame
 
              
              
            foundations
 
              
              
            feeling groovy
 
              
              
            nice posture, babe
 
              
              
            no more headaches
 
              
              
            yang vibes
 
              
              
            unclench that jaw
 
              
              
            bringing sexy back
 
              
              
            neck floss + strength 21mins
 
              
              
            T squared
 
              
              
            shoulder shimmy
 
              
              
            cuff fixxx
 
              
              
            quickie but less snappy
 
              
              
            middle earth
 
              
              
            intersections
 
              
              
            sometimes stubborn
 
              
              
            my triceps feel like hell
 
              
              
            nitty gritty
 
              
              
            classics for newbies + beyond
 
              
              
            fire flossers
 
              
              
            chest tris shoulders
lower Body
 
              
              
            got to go byyye
 
              
              
            un-smoosh that nerve
 
              
              
            your hammies will thank you
 
              
              
            talk suspension
 
              
              
            better than a pedi
 
              
              
            breathe easy, baby
 
              
              
            peel back those layers
 
              
              
            do both sides!
 
              
              
            your back will thank you
 
              
              
            sometimes more is more
 
              
              
            safety first
 
              
              
            happy, healthy, hammies
 
              
              
            fine tune-up
 
              
              
            knots be gone
 
              
              
            can't skip leg day
 
              
              
            keep it movin'
 
              
              
             
              
              
            flexi flexors
 
              
              
            hip in one
 
              
              
            hip flossing essentials
 
              
              
            calves deserve a chance
 
              
              
            ulitmate essentials
 
              
              
            your ankles need you too
 
              
              
            happy feet, happy you - coming soon
 
              
              
            pelvis primary principals
 
              
              
            foundational
 
              
              
            issue is in the booty tissue
 
              
              
            start in the basement
 
              
              
            fancy feet
 
              
              
            feet to shoulders
Total Body
 
              
              
            fascia = wholeness
 
              
              
            put yourself back together again
 
              
              
            you stretch rascal!
 
              
              
            spring cleaning for your bod!
 
              
              
            refreshing!
 
              
              
            best way to start your day
 
              
              
            head start
 
              
              
            even brighter
 
              
              
            clear as day
 
              
              
            stand tall!
 
              
              
            great even for non water babes
 
              
              
            clear the pipes
 
              
              
            who's feelin fancy?
 
              
              
            pizzazz for the periphery
 
              
              
             
              
              
            up you go!
 
              
              
            water retentive?
 
              
              
            for arrival + departure
 
              
              
            our central axis
 
              
              
            always more core
 
              
              
            must core
 
              
              
            more core
 
              
              
            a fixer upper
 
              
              
            bring me back
 
              
              
            get grounded again
 
              
              
            triple hitter
 
              
              
            take it down a notch
 
              
              
            little tech issue at the end but worth it
 
              
              
            get twisted
 
              
              
            take me back
 
              
              
            the ole' ball n' socket
 
              
              
            shhh quiet.
 
              
              
            bones that float
 
              
              
            lymphyyy summer
 
              
              
            so classic but redux
 
              
              
            organ clock people
 
              
              
            getting strong today
 
              
              
            come on down
 
              
              
            on your feet
 
              
              
            too tight? too bound up?
 
              
              
            spoon full of sugar
 
              
              
            more sugar, for my sugar
Specialty Series
 
              
              
            bless your heart
 
              
              
            welcome to the club
 
              
              
            what is Fascia Flossing?
 
              
              
            you got this
 
              
              
            squat prep (with no squatting)
 
              
              
            pelvic bowl space, please
 
              
              
            one word: sneezing
 
              
              
            you deserve a break
 
              
              
            wide to the side
 
              
              
            for when the ball didn't work...
 
              
              
            feeling you
 
              
              
            sweet relief
 
              
              
            make space
 
              
              
            mind expanding
 
              
              
            your pre-game is strong (brain space)
 
              
              
            a sigh of relief
 
              
              
            boost that wei qi
 
              
              
            your starter pack
 
              
              
            no, don't get up (:
 
              
              
            stay seated, still potent
 
              
              
            rooted and rising, lovey
 
              
              
            stand tall
 
              
              
            crack the code!
 
              
              
            sleepyhead
 
              
              
            feels yummy
 
              
              
            tummy helpppp
 
              
              
            pollen, but why?
 
              
              
            can't get enough
 
              
              
            you got this
 
              
              
            uncrimp that nerve
 
              
              
            clear the pipes
 
              
              
            pre+ post dawn patrol
 
              
              
            for arrival + departure
 
              
              
            to the point
 
              
              
            oh mr. sandman
 
              
              
            praise your organs
 
              
              
            immune melody
 
              
              
            our central axis
 
              
              
            sizzling
 
              
              
            fiiiiire in winter szn
 
              
              
            refine to define
 
              
              
            spring cleaning for your bod
 
              
              
            sneezy
 
              
              
            veryyyy sneezyyy
 
              
              
            funny bone, eh?
 
              
              
            upgrade in progress
 
              
              
            memorize this
 
              
              
            hover craft
 
              
              
            take it down a notch
 
              
              
            welcome to our world
 
              
              
            get twisted
 
              
              
            needit quick + need it now
 
              
              
            change your fascia-change your face
 
              
              
            face lymph stim
 
              
              
            release the hold
 
              
              
            a visionary, you are
 
              
              
            labiiiii (lipssssss)
 
              
              
            drainage department
 
              
              
            one and done
 
              
              
            not for everyone
 
              
              
            wood
 
              
              
            metal
 
              
              
             
              
              
            fire
 
              
              
            fire 2
 
              
              
            water
 
              
              
            lymphyyy summa
 
              
              
            organ clock people
 
              
              
            come on down
 
              
              
            here for the support
 
              
              
            the bent + the straight
 
              
              
            what dreams are made of
 
              
              
            a problem solving tool
 
              
              
            brain fog buster
 
              
              
            pain unveiled + released
 
              
              
            instincts people
 
              
              
            so self aware
 
              
              
            so many feels
 
              
              
            so high above