Face and Jaw
It amazes me how much working on the fascia in the torso, arms, and legs can impact the health and appearance of the neck and face and vice-a-versa. You might be thinking, “of course, everything is connected!”
You’re right. Our head + neck are not separate from our bodies. Because we have some major highways of fascia transversing our entire bodies all the way up to the face, starting with the Face Prep video is going to be helpful to prepare the tissues in the face for change. And, by working the face tissue, you may, in turn, find a total body sense of wellness.
Call up your natural glow with this non-invasive technique used to reverse deep tension, naturally lift and tone the tissues of the face. Can be used as an alternative to medical procedures or along side them to support longevity and boost collagen production.
Facial Fascia Flossing reduces muscle tension, and remodels facial fascia, enhancing circulation and improving skin texture, plumpness, and facial structure. It also decreases puffiness, dark circles, and inflammation.
The fascia forms a continuous network, meaning the structural components of the face are relative to the structure of the body. If you have tight fascia in your shoulders it can tug on your face fascia. So make sure to practice your total body Fascia Flosses as well.
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Face Prep
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Face Floss: Intra Oral
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Cheek and Lip
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Face Prep: Lymphatic Stimulation
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Face Floss: Lower Face and Jaw
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Meditative Face Floss and Gua Sha
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Face Floss: Forehead + Eyes
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Face Floss: Smile Zone
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Face Floss: Neck and Gua Sha
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Face Floss: Quick Total Face
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Lymph and Dry Brush
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Gua Sha and Upper Head + Lymph
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TMJ + Jaw Relief