If you would like to join Level 2, you must take Level 1.
TRAINING IS RECORDED. All participants will have access to recordings. Recordings will be available for one year.
Come one, come all to learn about the wonderful world of fascia and the technique that heals it — Fascia Flossing™. Heard fascia wraps the muscles? Heard that fascia holds our life story? Yes! This is true — AND fascia is so much more than what you hear on the internet. Come learn about this majestic material that organizes you, holds you up, and transports your life force. Learn how fascia is functioning in your own body and how working with it can unlock gateways to health. The tools you learn in this training will move your tissue toward balance.
THE FLOSS™ Level 1 training is for all levels. This is a great training for all movers! You do not need to be a teacher to experience this weekend and learn about the marvels of fascia. It's also a wonderful training for yoga/pilates/etc. teachers who want to incorporate Fascia Flossing techniques into their teaching, or for yogis who want to bring it into their personal practice. You will receive a self-flossing certificate upon completion.
Fascia is the body's internal scaffolding — the tissue that connects all other tissues. The impact of this energy and communication network is in direct correlation to our overall health. So what is Fascia Flossing? Think of it as an active stretching + pulsing technique that can be done on its own or in conjunction with other movement modalities. Fascia Flossing provides a way to interface with, unbind, and de-layer densified connective tissue — leading to a more comfortable, spacious, and energetic body.
This training will be held on Zoom + in person (location TBA). More details to come — the manual will be sent along with Zoom access about a week before the training. Please email Bon after you register if you'll be in NYC and attending in person.
Highlights:
Fascia 101
Fascia Flossing — what/how/why
The correlation between Fascia Flossing and rejuvenating tissues
Traditional Eastern Medicine road map
Multiple flosses for each energy channel
Intro to partner work
Floss class
Students of this course will be issued a certificate for 20 hours of Floss training after practice hours are completed.
Recordings available for ONE year after the weekend training.
If you need to retake the course for fun or as a refresh, past trainees can audit for $75 (members) or $100 (non-members).
If you would like to join Level 2, you must take Level 1.
TRAINING IS RECORDED. All participants will have access to recordings. Recordings will be available for one year.
Come one, come all to learn about the wonderful world of fascia and the technique that heals it — Fascia Flossing™. Heard fascia wraps the muscles? Heard that fascia holds our life story? Yes! This is true — AND fascia is so much more than what you hear on the internet. Come learn about this majestic material that organizes you, holds you up, and transports your life force. Learn how fascia is functioning in your own body and how working with it can unlock gateways to health. The tools you learn in this training will move your tissue toward balance.
THE FLOSS™ Level 1 training is for all levels. This is a great training for all movers! You do not need to be a teacher to experience this weekend and learn about the marvels of fascia. It's also a wonderful training for yoga/pilates/etc. teachers who want to incorporate Fascia Flossing techniques into their teaching, or for yogis who want to bring it into their personal practice. You will receive a self-flossing certificate upon completion.
Fascia is the body's internal scaffolding — the tissue that connects all other tissues. The impact of this energy and communication network is in direct correlation to our overall health. So what is Fascia Flossing? Think of it as an active stretching + pulsing technique that can be done on its own or in conjunction with other movement modalities. Fascia Flossing provides a way to interface with, unbind, and de-layer densified connective tissue — leading to a more comfortable, spacious, and energetic body.
This training will be held on Zoom + in person (location TBA). More details to come — the manual will be sent along with Zoom access about a week before the training. Please email Bon after you register if you'll be in NYC and attending in person.
Highlights:
Fascia 101
Fascia Flossing — what/how/why
The correlation between Fascia Flossing and rejuvenating tissues
Traditional Eastern Medicine road map
Multiple flosses for each energy channel
Intro to partner work
Floss class
Students of this course will be issued a certificate for 20 hours of Floss training after practice hours are completed.
Recordings available for ONE year after the weekend training.
If you need to retake the course for fun or as a refresh, past trainees can audit for $75 (members) or $100 (non-members).
