THE FLOSS 360 : PAIN REDUCTION WORKSHOP (virtual recording)
Recorded FEB 20th, 2025 - Pain Relief Workshop
The Floss Founder, Bon, offers a workshop on pain through the lens of the fascial network. Fascia Flossing helps reduce muscle tension, remodel dense fascia, enhance circulation, improve joint alignment for better posture and mobility, and regulate nervous system feedback. Since fascia is our largest proprioceptive organ, maintaining its health is key to feeling comfortable in your body.
Whether you experience chronic pain, menstrual discomfort, or migraines, this workshop will introduce Fascia Flossing as a powerful tool alongside other inflammation-reducing techniques to support your body’s healing. For those with sports injuries, joint stiffness, or arthritis, learn how to create deep, lasting relief and restore balance.
Recorded FEB 20th, 2025 - Pain Relief Workshop
The Floss Founder, Bon, offers a workshop on pain through the lens of the fascial network. Fascia Flossing helps reduce muscle tension, remodel dense fascia, enhance circulation, improve joint alignment for better posture and mobility, and regulate nervous system feedback. Since fascia is our largest proprioceptive organ, maintaining its health is key to feeling comfortable in your body.
Whether you experience chronic pain, menstrual discomfort, or migraines, this workshop will introduce Fascia Flossing as a powerful tool alongside other inflammation-reducing techniques to support your body’s healing. For those with sports injuries, joint stiffness, or arthritis, learn how to create deep, lasting relief and restore balance.
Recorded FEB 20th, 2025 - Pain Relief Workshop
The Floss Founder, Bon, offers a workshop on pain through the lens of the fascial network. Fascia Flossing helps reduce muscle tension, remodel dense fascia, enhance circulation, improve joint alignment for better posture and mobility, and regulate nervous system feedback. Since fascia is our largest proprioceptive organ, maintaining its health is key to feeling comfortable in your body.
Whether you experience chronic pain, menstrual discomfort, or migraines, this workshop will introduce Fascia Flossing as a powerful tool alongside other inflammation-reducing techniques to support your body’s healing. For those with sports injuries, joint stiffness, or arthritis, learn how to create deep, lasting relief and restore balance.