Flossing for Posture works to change the fascia that supports the skeletal system and controls the bone rotational relationships. By changing the connective tissue your pelvis and spine will begin to shift, helping you stand up straighter, breath deeper while feeling open and stacked. One of our most popular courses, change your relationship to gravity today!
Day 1: How Fascia and Posture can be friends
Day 2: Tech neck be gone
Day 3: Foundations, the pelvic floor
Day 4: Shoulders back
Day 5: Hold your own, side body support
Flossing for Posture works to change the fascia that supports the skeletal system and controls the bone rotational relationships. By changing the connective tissue your pelvis and spine will begin to shift, helping you stand up straighter, breath deeper while feeling open and stacked. One of our most popular courses, change your relationship to gravity today!
Day 1: How Fascia and Posture can be friends
Day 2: Tech neck be gone
Day 3: Foundations, the pelvic floor
Day 4: Shoulders back
Day 5: Hold your own, side body support
