5 Day Digest and Destress Challenge
A perfect 5 day reset anytime a year , and an empowering choice before the holidays. Prep yourself for easy digestion, stress management, & staying centered this season. Here is your permission slip to take care of yourself over the next couples months. Flossing helps us feel centered and grounded. This workshop is meant to balance your metabolism while boosting your immunity.
Day 1: Upper Digestion
Day 2: Stress Relief
Day 3: Keeping Track of your Center (Special class with Kaita)
Day 4: Enzymes + Metabolism and the relationship to the jaw
Day 5: Total Body: Staying embodied + empowered
A perfect 5 day reset anytime a year , and an empowering choice before the holidays. Prep yourself for easy digestion, stress management, & staying centered this season. Here is your permission slip to take care of yourself over the next couples months. Flossing helps us feel centered and grounded. This workshop is meant to balance your metabolism while boosting your immunity.
Day 1: Upper Digestion
Day 2: Stress Relief
Day 3: Keeping Track of your Center (Special class with Kaita)
Day 4: Enzymes + Metabolism and the relationship to the jaw
Day 5: Total Body: Staying embodied + empowered
A perfect 5 day reset anytime a year , and an empowering choice before the holidays. Prep yourself for easy digestion, stress management, & staying centered this season. Here is your permission slip to take care of yourself over the next couples months. Flossing helps us feel centered and grounded. This workshop is meant to balance your metabolism while boosting your immunity.
Day 1: Upper Digestion
Day 2: Stress Relief
Day 3: Keeping Track of your Center (Special class with Kaita)
Day 4: Enzymes + Metabolism and the relationship to the jaw
Day 5: Total Body: Staying embodied + empowered
