Fascia is a semi-liquid crystal and a great conductor of electricity (a.k.a lifeforce), so I guess I am a lightworker since I help people clean up their fascia so that light and electricity can move through them more smoothly, gracefully, and with greater efficiency.

A growing body of research indicates that our fascia acts as an archive of our most emotional and distressing experiences. Most notably, trauma. "Recent research has shown that all past traumas, both physical and mental, are stored within the fascia, causing its natural form to be disrupted and hardened to hold the body in a distressed state," says Crotzer.

Healthy connective tissue as to do with how you move and what you eat.

Merlette interviews Bon

Nucifera and Bon connect over what Fascia Flossing is and why it’s like it’s exfoliating your skin but for your connective tissue instead…calling the blood, oxygen and nutrients in! What makes your body happy is important.

It all begins with an idea.

Why Fascia FLossing might be the next secret to optimal health

Safe stretching is going to keep you healthy for the long haul

The electric life force that animates each of us.