2025 FALL Training Level 1 - VIRTUAL- OCT 4th SAT 10-5:00PM EST + OCT 5th SUN 11AM - 5PM
*** If you would like to join level 2, you must complete level 1.
TRAINING IS RECORDED. All participants will have access to recordings. Recordings will be available for one year.
Level 1 training is for all levels. The tools that you learn in the training will move your tissue towards balance. This is a great training for all movers! You do not need to be a teacher to experience this weekend to learn about the marvels of fascia. It is also a wonderful training for yoga teachers who want to incorporate Fascia Flossing techniques into their teaching, or for yogis to incorporate into their personal practice. You will receive a self Flossing certificate upon completion.
Fascia is the body’s scaffolding, the tissue that connects all other tissues. The impact of this energy and communication network is in direct correlation to our overall health. So what is fascia flossing? Think of it as an active stretching + pulsing technique that can be done on its own or in conjunction with other movement modalities. Fascia Flossing provides a way to interface, unbind, and de-layer densified connective tissue that leads to a more comfortable, spacious and energetic body.
This weekend-long 10-hr training
This training will be held on Zoom. More details to come: manual will be sent along with getting Zoom access about a week before training. Very limited spots are available for in-person. Please email Bon after you have registered if you will be in NYC.
Highlights:
Fascia 101
Fascia Flossing - what/how/why
Correlation between Fascia Flossing and the
Traditional Eastern Medicine Road Map
Learn multiple Flosses for each energy channel
Intro to partner work
Floss class
Students of this course will be issued a certificate for 10 hours of Floss training after practice hours are completed.
if you need to retake the course for fun or for a refresh, past trainees can audit for $75 for members or $100 non-members.
*** If you would like to join level 2, you must complete level 1.
TRAINING IS RECORDED. All participants will have access to recordings. Recordings will be available for one year.
Level 1 training is for all levels. The tools that you learn in the training will move your tissue towards balance. This is a great training for all movers! You do not need to be a teacher to experience this weekend to learn about the marvels of fascia. It is also a wonderful training for yoga teachers who want to incorporate Fascia Flossing techniques into their teaching, or for yogis to incorporate into their personal practice. You will receive a self Flossing certificate upon completion.
Fascia is the body’s scaffolding, the tissue that connects all other tissues. The impact of this energy and communication network is in direct correlation to our overall health. So what is fascia flossing? Think of it as an active stretching + pulsing technique that can be done on its own or in conjunction with other movement modalities. Fascia Flossing provides a way to interface, unbind, and de-layer densified connective tissue that leads to a more comfortable, spacious and energetic body.
This weekend-long 10-hr training
This training will be held on Zoom. More details to come: manual will be sent along with getting Zoom access about a week before training. Very limited spots are available for in-person. Please email Bon after you have registered if you will be in NYC.
Highlights:
Fascia 101
Fascia Flossing - what/how/why
Correlation between Fascia Flossing and the
Traditional Eastern Medicine Road Map
Learn multiple Flosses for each energy channel
Intro to partner work
Floss class
Students of this course will be issued a certificate for 10 hours of Floss training after practice hours are completed.
if you need to retake the course for fun or for a refresh, past trainees can audit for $75 for members or $100 non-members.
*** If you would like to join level 2, you must complete level 1.
TRAINING IS RECORDED. All participants will have access to recordings. Recordings will be available for one year.
Level 1 training is for all levels. The tools that you learn in the training will move your tissue towards balance. This is a great training for all movers! You do not need to be a teacher to experience this weekend to learn about the marvels of fascia. It is also a wonderful training for yoga teachers who want to incorporate Fascia Flossing techniques into their teaching, or for yogis to incorporate into their personal practice. You will receive a self Flossing certificate upon completion.
Fascia is the body’s scaffolding, the tissue that connects all other tissues. The impact of this energy and communication network is in direct correlation to our overall health. So what is fascia flossing? Think of it as an active stretching + pulsing technique that can be done on its own or in conjunction with other movement modalities. Fascia Flossing provides a way to interface, unbind, and de-layer densified connective tissue that leads to a more comfortable, spacious and energetic body.
This weekend-long 10-hr training
This training will be held on Zoom. More details to come: manual will be sent along with getting Zoom access about a week before training. Very limited spots are available for in-person. Please email Bon after you have registered if you will be in NYC.
Highlights:
Fascia 101
Fascia Flossing - what/how/why
Correlation between Fascia Flossing and the
Traditional Eastern Medicine Road Map
Learn multiple Flosses for each energy channel
Intro to partner work
Floss class
Students of this course will be issued a certificate for 10 hours of Floss training after practice hours are completed.
if you need to retake the course for fun or for a refresh, past trainees can audit for $75 for members or $100 non-members.