ElectrolyTE Lemonade SMoothie
#springrefresh
Try this Liver Cleansing Smoothie for Breakfast:
This smoothie was formulated to help clean the lymph and flush gallbladder and liver.
Electrolyte lemonade
2-3 whole lemons including pith, no seeds or rind
1 pear or green apple
2 teaspoons of flaxseed oil or coconut oil
Pinch of Himalayan sea salt
1/4 teaspoon of cinnamon and/or tumeric
Honey, maple syrup or stevia to taste (might not even need)
8-12 ounces of water, room temp or warm, under boiling (warm smoothies can be easier to digest and more soothing to our systems)
*water can be replaced with tea of choice, we love Spring Dragon tea