Named for the bowl that it is, so much is held in our pelvii! We aren’t just talkin organs here! We are talkin STUFF, life, residues, physical/emotional/energetic debris. This month at The Floss we will be focusing on how to free the pelvis. Let’s consider the pelvis on a personal, individual level as well as a global one - some pelvii are more free than the next. 

 A healthy pelvis and open hips are in reach, yet so many factors play into what makes a pelvis feel free and well - some of these factors being dense fascia, a supportive pelvic floor, what we eat, and hormone health. Knowledge surrounding how to have a healthy relationship with our pelvis is our right and it’s time to start talking about it. 

Join us this month and for this special kick off class to upgrade the biomechanics and fascia of the pelvis, learn about hormonal cycles, fertility health, reproductive rights, and consider how having a healthy pelvis means so many things.