PELVIS DEPARTMENT

Named for the bowl that it is, so much is held in our pelvises! We aren’t just talkin organs here. We are talkin stuff, life, residues, dense fascia, physical/emotional/energetic debris. For a whole month, at The Floss, we focused on how to free the pelvis. As you reference the below content, let’s consider the pelvis on a personal, individual level as well as a global one - some pelvises are more free than the next. 

 A healthy pelvis and open hips are in reach, yet so many factors play into what makes a pelvis feel free and well - some of these factors being dense fascia, a supportive pelvic floor, what we eat, and hormone health. Knowledge surrounding how to have a healthy relationship with our pelvis is our right and it’s time to start talking about it (and moving it).

Jump in to this special Fascia Department to upgrade the biomechanics and fascia of the pelvis, learn about hormonal cycles, fertility health, reproductive rights, and consider how having a healthy pelvis means so many things.