Zucchini Noodles and mushrooms

#springrefresh

Zucchini Noodles with Mushrooms and Green Sauce

 

Ingredients


4 T olive oil, divided


1 T minced garlic


2 cups sliced button mushrooms


2-4 cups julienned zucchini noodles


3 T coconut aminos or tamari

Instructions


Heat 2 tablespoons of olive oil in a large skillet over medium-low heat and sauté the garlic for approximately 30sec.


Place the sliced mushrooms in a single layer into the skillet with the garlic. Cook for 5-7 minutes, flipping halfway through, and set aside.


In the same skillet, heat the remaining olive oil and sauté the zucchini noodles until just tender, approximately 2 minutes.


Pour the coconut aminos over the zucchini noodles and toss to coat.


Return the cooked garlic and mushrooms back to the skillet and toss with the zoodles.


Garnish with herbs (cilantro parsley), Green Sauce, avo, nutritional yeast, toasted seeds 

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Spring Refresh Meal Guide