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Bon, Founder of The Floss, will be teaching at SKYTING NOHO.
It’s not stretching—it’s Flossing. Fascia Flossing is an active, inside-out approach to rejuvenating your connective tissue. This class blends targeted Flossing with Sky Ting’s signature flow for a playful, dynamic experience.
Unlike traditional stretching, Flossing engages resistance to unwind tension, exfoliate fascia, and support organ health—just like animals do when they stretch! We’ll also explore the Chinese Meridian system for a deeper mind-body connection.
All levels welcome, from the super flexi to the extra tight. And yes, there might be a 30-second boogie.
Single class: $35, virtual experience optional